LIVRE "La Méthode Fenioux : Mieux manger, bien maigrir"

“When I read in the newspapers that one French person out of three is overweight, and that this situation is ‘inevitable,’ I am outraged!” warns Christian Fenioux, the famous phytotherapist. For this man, who once lost 25 kilos without ever regaining them, knows that a healthy lifestyle, along with better eating habits, are the two keys to losing weight for good.

A healthy lifestyle means easy, quick, varied, light, balanced and appetizing menus, based on respecting vitamin and mineral intake and on a new consumption of proteins. Because the secret of the Fenioux Method lies in a nutritional feat: the development of the very first true high-protein foods.

Today, thousands of men and women, concerned about their weight and their health, are embracing the Fenioux method. To learn how to eat better and lose weight properly. To decide to live better.

Twenty years of experience have made Christian Fenioux one of the leaders of phytotherapy in Europe. His discoveries involving high-protein pastas, purées, semolinas and rice, as well as low glycemic index breads, thus mark a remarkable turning point in the long history of slimming dietetics.