LIVRE "Votre santé au bout de la fourchette"

This book, easy and rewarding to read, will enable you to answer many questions and, perhaps as the pages go by, to provide the first solutions to your everyday health problems.

Our health capital is built from childhood through healthy, balanced nutrition; we preserve it throughout our lives through the constant choices we make about our food. But what exactly does a high-quality, balanced diet mean?

And what do we mean by chrono-nutrition for maintaining an ideal weight, which is a concern for many of us today?

The most recent research considers that a disruption of the balance of our intestinal microbiota, expressed as a “dysbiosis,” is involved in almost all human diseases, even sleep disorders!

The author royalties are donated to the Institut Pasteur in Paris to fund research.

Publication date: 15/07/2021

Publisher: Marco Pietteur

Number of pages: 384

ISBN 978-2-87434-187-8

Neither taken back nor exchanged